December 2011
137 posts
6 tags
Run into the new year!
10 Smoothie Recipes →
healthyisfabulous:
1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.
2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.
3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each milk and ice,...
4 tags
6 tags
Running never gets easier, you just get stronger
– <3
5 tags
Foam rollers are the shit FACT
3 tags
6 tags
Oh I don’t wanna grow up, wish I’d never grown up
I could still be...
– Taylor Swift- Never Grow Up
healing
why is healing such a grueling process??
off to the gym!
3 tags
Christmas Workout
christmas morning workout! here we gooo time to run off all those calories i’m going to consume today at christmas dinner :)